2 Tips about food for your beauty
No more refined foods
One of the best ways to stay as beautiful as ever is to
avoid eating refined or highly processed foods. Such types of foods can rub you
off important nutrients that are needed by your body, and that could make your
skin look dull. Aside from that, they can also get you constipated.
Raw food is better
Eating raw foods means not overcooking
your meals. Such kind of practice will enhance your beauty, since raw foods are
still filled with vitamins, enzymes, and other nutrients that can take care of
your skin and hair. Aside from that, it has been proven that raw foods can make
wrinkles and age spots less obvious.
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